SEO report of fitnessblueprintsystem.com
Fitness Blueprint System
fitnessblueprintsystem.com/
The Fitness Blueprint System Web site is here to help with all your health and fitness questions.
Tasks
- Avoid using deprecated HTML tags.
- Use "H" tags.
SEO
URL
Domain : fitnessblueprintsystem.com/
Character length : 27
Title
Fitness Blueprint System
Description
The Fitness Blueprint System Web site is here to help with all your health and fitness questions.
Keywords (meta keywords)
health, fitness, exercise
Error! Using “meta keywords” is meaningless in a while.
Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol
Error! The website does not use the OG (Open Graph) protocol.
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://fitnessblueprintsystem.com/robots.txt
https://fitnessblueprintsystem.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Fitness Blueprint System
Character length : 24
Good! The title’s length is between 10 and 70 characters.
Character length : 24
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 2%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 0 | 0 | 0 | 0 | 0 | 0 |
No "H" tags found
Heading structure in the source code
Word cloud
- fitness3
- compliance2
- home2
- policy2
- system2
- blueprint2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| fitness | |||
| compliance | |||
| home | |||
| policy | |||
| system | |||
| blueprint |
Two Word cloud
- fitness blueprint2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 2 images on this web page.
Alternate attributes for the following 2 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 2 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Readability
Flesch–Kincaid Grade Level
2.20
Flesch Reading Ease
87.10
Coleman Liau Index
9.60
Automated Readability Index (ARI)
1.10
Dale–Chall Readability
7.50
SMOG Index
8.20
Spache Readibility
5.00
Number of letters
691
Number of words
160
Number of sentences
36
Average words per sentences
4
Number of syllables
218
Syllables in words
213
Average syllables in words
1.36
Number of words in first three syllables
27
Percentage of word / syllables
16.88
Words not in Dale-Chall easy-word list
74
Words not in Spache easy-word list
52
Technologies
Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is not fast enough: 1.5 seconds have passed until the page started to load.
Loading time
1,600 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
21
Number of source domains
1
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
List of render blocking javascript files
- http://fitnessblueprintsystem.com/.. /suckerfish-nav.js?ver=4.9.3
- http://fitnessblueprintsystem.com/.. /suckerfish-cat.js?ver=4.9.3
- http://fitnessblueprintsystem.com/.. /adscript.js?ver=4.9.3
- http://fitnessblueprintsystem.com/.. /jquery.js?ver=1.12.4
- http://fitnessblueprintsystem.com/.. /jquery-migrate.min.js?ver=1.4.1
- http://fitnessblueprintsystem.com/.. /style.css?ver=4.9.3
- http://fitnessblueprintsystem.com/.. /style.css
- http://fitnessblueprintsystem.com/.. /advanced.css?ver=4.9.3
Speed test – Javascript
Javascript
Good! Just a few javascript files are detected on the website.
- http://fitnessblueprintsystem.com/wp-content/themes/hmtpro5/suckerfish-nav.js?ver=4.7.4
- http://fitnessblueprintsystem.com/wp-content/themes/hmtpro5/suckerfish-cat.js?ver=4.7.4
- http://fitnessblueprintsystem.com/wp-content/themes/hmtpro5/adscript.js?ver=4.7.4
- http://fitnessblueprintsystem.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://fitnessblueprintsystem.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- http://fitnessblueprintsystem.com/wp-includes/js/wp-embed.min.js?ver=4.7.4
File size of all javascript files combined
120.07KB
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Good! Just a few CSS files are used on this website.
- http://fitnessblueprintsystem.com/wp-content/themes/hmt-pro-skin-turtle-5/style.css?ver=4.7.4
- http://fitnessblueprintsystem.com/wp-content/themes/hmtpro5/advanced.css?ver=4.7.4
File size of all css files combined
107.82KB
CSS minifying
You can save 8.8KB (46% compression) on the analysed URL by minifying the CSS files.
- By minifying http://fitnessblueprintsystem.com/.. /style.css you can save 6.2KB (43% compression rate)
- By minifying http://fitnessblueprintsystem.com/.. /style.css?ver=4.9.3 you can save 1.5KB (47% compression rate)
- By minifying http://fitnessblueprintsystem.com/.. /advanced.css?ver=4.9.3 you can save 1,018B (93% compression rate)
Speed test – Compression
Uncompressed size of the of the HTML
17.92KB
Gzip compression
Your site uses compression.
Speed test – Browser cache
Number of static resources (image, JS, CSS)
11
Browser cache
The browser cache is not set correctly for all elements.
| URL | Duration |
|---|---|
| http://fitnessblueprintsystem.com/.. /button-bg.jpg | Expiry time is not specified |
| http://fitnessblueprintsystem.com/.. /cat-bar-bg.jpg | Expiry time is not specified |
| http://fitnessblueprintsystem.com/.. /footer-bg.jpg | Expiry time is not specified |
| http://fitnessblueprintsystem.com/.. /header-bg.jpg | Expiry time is not specified |
| http://fitnessblueprintsystem.com/.. /nav-bar-bg.jpg | Expiry time is not specified |
| http://fitnessblueprintsystem.com/.. /rss-comments-v4.png | Expiry time is not specified |
| http://fitnessblueprintsystem.com/.. /rss-feed-v4.png | Expiry time is not specified |
| http://fitnessblueprintsystem.com/.. /subfooter-bg.jpg | Expiry time is not specified |
| http://fitnessblueprintsystem.com/.. /wallpaper-bg.jpg | Expiry time is not specified |
| http://fitnessblueprintsystem.com/.. /Menu.png | Expiry time is not specified |
| http://fitnessblueprintsystem.com/.. /style.css | Expiry time is not specified |
Speed test – Images
File size of all images combined
8.18KB
Image optimisation
You can save 1.9KB (44% compression) by optimising the images below:
- By lossless compressing the http://fitnessblueprintsystem.com/.. /Menu.png you can save 859B (88%) data.
- By lossless compressing the http://fitnessblueprintsystem.com/.. /wallpaper-bg.jpg you can save 490B (52%) data.
- By lossless compressing the http://fitnessblueprintsystem.com/.. /rss-comments-v4.png you can save 245B (21%) data.
- By lossless compressing the http://fitnessblueprintsystem.com/.. /rss-feed-v4.png you can save 216B (23%) data.
- By lossless compressing the http://fitnessblueprintsystem.com/.. /header-bg.jpg you can save 136B (29%) data.
Links
We found a total of 17 different links.
Internal links: 17
Internal links: 17
External links:
| Link text (anchor) | Link strength |
|---|
Internal links:
Website security
IP
108.179.234.124
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Typos
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